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Shinrin-Yoku: Virtual Nature Therapy (SM) In Support of Women+

  • Austin, Tx United States (map)

Join Cultured Forest for a limited engagement video workshop discussing how to work with to nature to find stress relief. We'll promote an open, nonjudgemental community for greater connection and peace during a difficult time in history for Women+ and their allies. This session is inspired by Japanese Shinrin-Yoku or "Forest Bathing". We will guide you through nature-centered guided meditation for grounding and emotional release while also helping you find empowerment in community with other nature appreciators. You can choose to interact or sit back and enjoy.

Brooke Mellen the Founder of Cultured Forest will lead this session. The event will be held via Google Chat, so be sure to have a strong connection to join. In light of recent events we are offering this as a “pay what you wish” one time event to provide community and calm in difficult times. We will add you to our email list upon sign-up for information about future happenings. Donations are appreciated, but not required.

The event is from 8:00 to 9:00 PM CST .