Join Cultured Forest for an Introduction to the Practice of Forest Therapy Training. This session will be lead by the company's founder Brooke Mellen who you might have seen mentioned in WSJ and Vogue. We will go through the history and science behind Forest Therapy or "Forest Bathing" and talk about recent trends in the industry. We will discuss activities you can incorporate into your practice or outdoor business, while enjoying nature-centered guided meditation.

We will discuss further training and coaching options available to you that focus not just on the practice of Nature Therapy, but also how to build your business and following. This session will help you decide if being a Forest Therapy Guide is right for you. Topics will include Shinrin-Yoku, Mindfulness, Nature Connection and Meditation.