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Shinrin-Yoku: Virtual Nature Therapy

  • New York United States (map)

Join Cultured Forest and a community of outdoors and nature enthusiasts for a limited engagement video conference workshop discussing how to stay connected to nature to find greater calm. You will sit back and relax with nature-centered guided meditation and learn ways to set-up your home as a place of refuge. This session is inspired by Japanese Shinrin-Yoku or "Forest Bathing". We'll teach you how to bring this wellness practice into your routine. We'll promote an open, nonjudgemental community for greater connection, calm and peace during a difficult time in history.

Brooke Mellen the Founder of Cultured Forest will lead this session. The event will be held via Zoom, so be sure to have a strong connection to join. In light of recent events we are offering this as a FREE one time event to provide community and calm in difficult times. We simply ask in exchange that you join our email list. We will add you upon registration and you can unsubscribe at any time.